Ingredients
Scale
- 2 ripe nectarines, pitted and chopped
- 1/2 cup plain Greek yogurt (or dairy-free alternative)
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional, to taste)
- 1/4 teaspoon vanilla extract
- Ice cubes (optional, for desired thickness)
Instructions
- Combine all ingredients (nectarines, yogurt, milk, honey/maple syrup, vanilla extract, and ice cubes if using) in a blender.
- Blend on high speed until smooth and creamy, about 30-60 seconds. Add more ice if you prefer a thicker smoothie.
- Taste and adjust sweetness as needed.
- Pour into a glass and enjoy immediately!
Notes
- For a vegan version, use a dairy-free yogurt and milk alternative.
- You can add other fruits like banana or berries for extra flavor.
- If your nectarines aren’t very sweet, you might want to add a bit more sweetener.
- For a thinner smoothie, reduce the amount of ice or milk.
- Prep Time: PT5M
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 30g
- Protein: 10g