Craving a slice of creamy, dreamy pie without the guilt? You’re in luck! This low carb coconut cream pie recipe delivers all the classic flavors you love, but with a healthy twist. It’s the perfect treat for any occasion, from a casual weeknight dessert to a special holiday gathering. The combination of rich coconut cream, a buttery crust, and a touch of sweetness will have everyone coming back for seconds. I’m excited to share this recipe with you because it’s so easy to make.

This dessert is especially delightful during the warmer months, offering a refreshing and satisfying treat. Imagine enjoying a slice of this low carb coconut cream pie on a sunny afternoon or after a delicious meal. The light and airy texture of the coconut cream filling, paired with the satisfying crunch of the crust, makes it an irresistible dessert. If you are looking for other desserts, you can find inspiration by searching on Food Network.
This recipe is also a fantastic option for those following a keto or low-carb lifestyle. It’s a fantastic way to satisfy your sweet tooth while staying true to your dietary goals. You’ll be amazed at how delicious and satisfying a keto coconut cream pie can be. I have many other easy keto desserts that are worth trying too!
Ingredients You’ll Need
Before you begin, gather all your ingredients. This ensures a smooth and efficient baking process. Here’s what you’ll need to create this delicious sugar-free coconut cream pie:
- For the Low Carb Pie Crust:
- 1 ½ cups almond flour
- ¼ cup unsalted butter, melted
- 1 tablespoon low-carb sweetener (such as erythritol or stevia)
- Pinch of salt
- For the Coconut Cream Filling:
- 2 (13.5 ounce) cans full-fat coconut milk, refrigerated overnight
- ½ cup low-carb sweetener (such as erythritol or stevia),adjust to taste
- 1 teaspoon vanilla extract
- Optional Toppings:
- Shredded unsweetened coconut
- Whipped cream (made with heavy cream and low-carb sweetener)
How to Make low carb coconut cream pie

Now, let’s get cooking! This recipe is straightforward, and the results are incredibly rewarding. Follow these simple steps, and you’ll have a beautiful gluten-free coconut cream pie ready to enjoy.
Making the Low Carb Pie Crust
First, we’ll prepare the crust. This is where the magic begins! If you’re looking for a good recipe, check out the coconut cream pie recipe I’m about to give you.
Combine the almond flour, melted butter, low-carb sweetener, and salt in a bowl. Mix until a dough forms. Press the dough evenly into a 9-inch pie pan. Bake in a preheated oven at 350°F (175°C) for 12-15 minutes, or until golden brown. Let the crust cool completely before adding the filling. This almond flour pie crust is a game-changer!
Preparing the Coconut Cream Filling
Next, we’ll create the creamy, dreamy filling. The key to a perfect filling is using full-fat coconut milk that has been refrigerated overnight. This allows the cream to separate from the water, resulting in a thick and luscious texture.
Scoop out the thick, solidified coconut cream from the top of the refrigerated cans, leaving the watery liquid behind. Place the coconut cream in a mixing bowl. Add the low-carb sweetener and vanilla extract. Use an electric mixer to beat the mixture until light and fluffy, about 2-3 minutes. This will be the best coconut milk pie you’ve ever had!
Assembling the Pie and Chilling
Now, it’s time to put it all together. Once the crust has cooled and the filling is ready, assembling the pie is a breeze. The final step is to chill the pie, which allows the filling to set and the flavors to meld.
Pour the coconut cream filling into the cooled pie crust. Smooth the top with a spatula. Cover the pie and refrigerate for at least 4 hours, or preferably overnight, to allow the filling to set completely. Before serving, you can garnish with shredded unsweetened coconut and whipped cream, if desired. This low carb dessert will be a hit!
Tips for the Best low carb coconut cream pie

Here are some extra tips to help you achieve the perfect low carb coconut pie:
- Chill Time: Don’t rush the chilling process! Allowing the pie to chill for at least 4 hours, or ideally overnight, is crucial for the filling to set properly.
- Sweetener Adjustments: Taste the filling and adjust the amount of low-carb sweetener to your preference. Everyone’s taste buds are different, so start with less and add more if needed.
- Coconut Milk Quality: Use full-fat coconut milk for the richest, creamiest filling. The brand can make a difference, so try a few to find your favorite.
- Crust Variations: Feel free to experiment with different nuts in your crust, such as pecans or walnuts, for added flavor and texture.
Serving and Storage Suggestions

Once your pie is ready, here’s how to serve and store it:
Serve the pie chilled for the best flavor and texture. Garnish with shredded unsweetened coconut or sugar-free whipped cream for an extra touch of decadence. Store leftover pie in the refrigerator, covered, for up to 3-4 days. You can also freeze individual slices for longer storage. This keto dessert recipes is perfect for meal prepping!
Freezing is a great option if you want to make the pie ahead of time. Wrap individual slices tightly in plastic wrap and then foil to prevent freezer burn. Thaw in the refrigerator overnight before serving. This creamy coconut pie keeps well.
Frequently Asked Questions
Here are some common questions about this recipe:
Can I use a different type of low-carb sweetener? Absolutely! Erythritol and stevia work well, but you can use your preferred low-carb sweetener, such as monk fruit or a blend. Adjust the amount to your taste.
What if I don’t have almond flour? You can try using other low-carb flours like coconut flour, but you may need to adjust the amount and add an egg to help bind the crust. The texture will be different, but it will still be delicious. If you are looking for other desserts, you can also consider alternatives like chickpea brownies.
Can I make this pie without baking? Yes, you can make a no bake coconut cream pie by using a pre-made low-carb crust or by making a crust from nuts and dates. Simply chill the filling in the crust for several hours until firm. This is one of the easy keto desserts you can make.
How can I make the whipped cream? For sugar-free whipped cream, whip heavy cream with a hand mixer until soft peaks form. Add low-carb sweetener and vanilla extract, then continue to whip until stiff peaks form. If you want another great recipe, I suggest you check out the marshmallow whip cheesecake.
Can I add other flavors to the pie? Yes! Try adding a pinch of salt to the crust for enhanced flavor. You can also add a layer of unsweetened cocoa powder to the crust. For a chocolate twist, add some unsweetened cocoa powder to the filling. You could also try making mini lemon blueberry cheesecakes if you are feeling adventurous!
This low sugar desserts recipe is a fantastic way to enjoy a classic dessert without compromising your health goals. It’s a testament to how delicious and satisfying low-carb and low carb friendly recipes can be. Enjoy creating and savoring this delightful pie! If you are ever wondering about the differences between different types of sugar, you can check out brown sugar vs white sugar.
Whether you’re following a keto diet or simply looking for a healthier dessert option, this low carb coconut pie is a winner. The creamy filling, buttery crust, and touch of sweetness will satisfy your cravings without the added sugar. This low carb coconut pie is a treat you can feel good about. It’s a great comfort food option, and there are other recipes, like lemon blueberry cupcakes, that can be a good choice.
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Low Carb Coconut Cream Pie Recipe Creamy and Delicious
- Total Time: PT2H32M
- Yield: 8 servings 1x
- Diet: Low Carb, Keto
Ingredients
- For the Crust:
- 1 1/2 cups almond flour
- 1/4 cup unsweetened shredded coconut
- 1/4 cup melted butter
- 1 tablespoon granulated sweetener (erythritol or stevia), or to taste
- Pinch of salt
- For the Filling:
- 2 (13.5 ounce) cans full-fat coconut milk, refrigerated overnight
- 1/4 cup granulated sweetener (erythritol or stevia), or to taste
- 1 teaspoon vanilla extract
- For the Topping:
- 1/4 cup unsweetened shredded coconut, toasted
Instructions
- Make the Crust: Preheat oven to 350°F (175°C). In a bowl, combine almond flour, shredded coconut, melted butter, sweetener, and salt. Mix until a dough forms.
- Press the crust mixture into a 9-inch pie pan. Bake for 10-12 minutes, or until lightly golden. Let cool completely.
- Make the Filling: Scoop out the thick, solidified coconut cream from the top of the refrigerated coconut milk cans, leaving the watery liquid behind. Discard the liquid or save for smoothies.
- In a mixing bowl, beat the coconut cream with sweetener and vanilla extract until smooth and creamy.
- Pour the coconut cream filling into the cooled pie crust.
- Assemble: Sprinkle the toasted shredded coconut over the top of the pie.
- Refrigerate for at least 2 hours, or until the pie is set. Serve cold.
Notes
- For a richer flavor, use full-fat coconut milk.
- Adjust the sweetener to your taste preference.
- To toast the shredded coconut, place it in a dry skillet over medium heat and toast, stirring frequently, until golden brown. Watch carefully, as it can burn quickly.
- This pie can be stored in the refrigerator for up to 3 days.
- Prep Time: PT20M
- Cook Time: PT12M
- Category: Dessert
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Fat: 30g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 5g







