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keto ice cream

keto ice cream Easy Homemade Recipe


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  • Author: Plume
  • Total Time: PT6H10M
  • Yield: About 4 servings 1x
  • Diet: Keto

Ingredients

Scale
  • 2 cups (480ml) very cold heavy whipping cream
  • 1/2 cup powdered keto sweetener (like erythritol or monk fruit blend)
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon vanilla bean paste (or seeds scraped from 1/2 vanilla bean for intense flavor)
  • Pinch of salt

Instructions

  1. Ensure your heavy whipping cream is thoroughly chilled. In a large, chilled mixing bowl, pour in the heavy whipping cream.
  2. Using an electric mixer (handheld or stand mixer with a whisk attachment), begin whipping the cream on medium speed until soft peaks begin to form (about 2-3 minutes).
  3. Stop the mixer. Add the powdered keto sweetener, vanilla extract, vanilla bean paste, and a pinch of salt to the bowl.
  4. Increase the mixer speed to medium-high and continue whipping until stiff peaks form. Be careful not to over-whip, which can turn the cream into butter. The mixture should hold its shape firmly when the whisk is lifted.
  5. Gently transfer the mixture into a freezer-safe container (a loaf pan works perfectly). Smooth the top with a spatula.
  6. Cover the container tightly with plastic wrap, pressing the wrap directly onto the surface of the ice cream mixture to prevent ice crystals from forming.
  7. Freeze for a minimum of 6 hours, or preferably overnight, until firm.
  8. When ready to serve, allow the ice cream to sit on the counter for 5-10 minutes before scooping for the best, softest texture.

Notes

  • For an even richer flavor, substitute 1/4 cup of the heavy cream with 1/4 cup of full-fat cream cheese (softened) and blend it with the cream before adding sweeteners.
  • If your keto sweetener is granular, ensure it is powdered, or pulse it in a blender first to prevent a gritty texture.
  • Storage: This ice cream is best consumed within 1-2 weeks.
  • Prep Time: PT10M
  • Cook Time: 0 minutes
  • Category: Keto Desserts
  • Method: No-Churn
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 385
  • Sugar: 2
  • Sodium: 45
  • Fat: 40
  • Saturated Fat: 25
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 3
  • Cholesterol: 145