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keto coconut cream pie

Keto Coconut Cream Pie Recipe Creamy and Delicious


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  • Author: Plume
  • Total Time: PT2H35M
  • Yield: 8 servings 1x
  • Diet: Keto

Description

This Keto Coconut Cream Pie is a delicious and easy-to-make dessert that perfectly satisfies your sweet cravings while keeping you in ketosis. With a creamy coconut filling and a buttery crust, it’s a crowd-pleaser for any occasion.


Ingredients

Scale
  • For the Crust:
  • 1 1/2 cups almond flour
  • 1/4 cup unsalted butter, melted
  • 1 tablespoon powdered sweetener (erythritol or your preferred keto-friendly sweetener)
  • Pinch of salt
  • For the Filling:
  • 2 (13.5 ounce) cans full-fat coconut milk, refrigerated overnight
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup powdered sweetener (erythritol or your preferred keto-friendly sweetener)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional Toppings:
  • Whipped cream (keto-friendly)
  • Shredded coconut

Instructions

  1. Prepare the Crust: Preheat oven to 350°F (175°C). In a bowl, combine almond flour, melted butter, sweetener, and salt. Mix until a dough forms.
  2. Press the dough into a 9-inch pie pan, forming a crust.
  3. Bake for 12-15 minutes, or until golden brown. Let cool completely.
  4. Make the Filling: Scoop out the thick coconut cream from the top of the refrigerated coconut milk cans, leaving the watery liquid behind (save the liquid for smoothies or other uses).
  5. In a mixing bowl, beat the coconut cream with an electric mixer until light and fluffy.
  6. Add shredded coconut, sweetener, vanilla extract, and salt. Mix until well combined.
  7. Assemble the Pie: Pour the coconut cream filling into the cooled crust.
  8. Refrigerate for at least 2 hours, or until the filling is set.
  9. Serve: Top with keto-friendly whipped cream and shredded coconut, if desired.

Notes

  • For a smoother filling, blend the coconut cream in a blender before mixing with the other ingredients.
  • Adjust the sweetness to your liking.
  • Make sure to use full-fat coconut milk for the best results.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: PT20M
  • Cook Time: PT15M
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Fat: 34g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g