Description
This fig and honey smoothie is a delightful blend of sweet figs, creamy yogurt, and a touch of honey for added sweetness. It’s a quick and easy recipe, perfect for a healthy breakfast or a refreshing afternoon snack.
Ingredients
Scale
- 4 fresh figs, stems removed
- 1 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey, or to taste
- 1/4 teaspoon ground cinnamon
- Ice cubes (optional)
Instructions
- Rinse the figs and remove the stems.
- Combine the figs, yogurt, milk, honey, and cinnamon in a blender.
- Blend until smooth and creamy. If you prefer a thinner consistency, add more milk.
- Add ice cubes, if desired, and blend again until the smoothie is chilled.
- Pour into a glass and serve immediately.
Notes
- Adjust the amount of honey to your preferred level of sweetness.
- For a thicker smoothie, use frozen figs.
- You can add a handful of spinach or kale for extra nutrients.
- Feel free to experiment with different types of milk, such as almond milk or oat milk.
- Prep Time: PT5M
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 30g
- Protein: 10g